An immersive experience for artists of diverse disciplines willing to explore movement. Nourish the mind, body and spirit with 3 intensively packed days of movement exploration, training and creativity under the guidance of Vanguardia Dance Projects ́ artistic team. Immerse yourself into nature; nurture the body with delicious local food; re-discover yourself, get inspired, and recharge your body through the movement vocabulary that emerges.
Feel inspired by the “Tashina”, a property that includes 27 acres of rolling fields, forest, and wetlands full of life. There are walking trails throughout, a swimming pond with a waterfall, an infrared sauna, and a salt water cedar barrel hot tub to enjoy. The area is protected by the Credit Valley Conservation Authority and is considered a Biosphere.
Early bird registration
$375 before May 15, 2018
$400 after May 15, 2018
$100 non-refundable deposit
For more information and registration email
The essence of the VAYU system is to help people connect in a fluid and
organic way with their center; the pelvis.
Focusing on breath , we will use the support of the fabric as a tool, to get to the connective tissue. Thus, allowing the fascia to be free and letting go of adhesions so when we star working more muscularly, the body will be open structuraly and energetically.
In Ana Prada's work there's a flowing intersection of diverse techniques; she has studied Yoga (since 1998) GYROKINESIS®, GYROTONIC ® , Dance, Aerial and Craneo Sacral theraphy. Her practice is also influenced by her experience in the Air as a Performer and teacher. Ana has 18 years of experience, investigation on movement and somatic research.
This is a workshop for those who wish to know the method and want to understand the principles and essence of VAYU. Plus, its a well rounded experience for those who are keen to deepen their sustainable practice.
Open to intermediate/advance Aerial Dancers interested and open to explore and re-think connection vs strength. The intention of this lab is to give time and space to the dancers so they can find and feel real authentic movement, visceral; separating themselves from imposed patterns coming from external aesthetics and forms.
For this 'Cuerpo Liquido', Ana, Diana and Flying Solo Productions are collaborating on the creation of a rigging installation in the theatre space. Participants will have the opportunity to integrate the exploration of movement in installation and with each other. On June 30th, we invite the community to join us for an informal showing followed by a conversation with artists involved in the process.
5 day intensive/ 15hrs
If paid in full before May 15th or
$650 CAD after May 15th
10am - 3pm
**Important: Add 3% if paying via PayPal
Método GYROKINESIS®️ como calentamiento / warm up
Técnica Aérea, Hanging with Awarness /Conexión versus fuerza by Ana Prada