The essence of the VAYU system is to help people connect in a fluid and
organic way with their center; the pelvis.
Focusing on breath , we will use the support of the fabric as a tool, to get to the connective tissue. Thus, allowing the fascia to be free and letting go of adhesions so when we star working more muscularly, the body will be open structuraly and energetically.
In Ana Prada's work there's a flowing intersection of diverse techniques; she has studied Yoga (since 1998) GYROKINESIS®, GYROTONIC ® , Dance, Aerial and Craneo Sacral theraphy. Her practice is also influenced by her experience in the Air as a Performer and teacher. Ana has 18 years of experience, investigation on movement and somatic research.
This is a workshop for those who wish to know the method and want to understand the principles and essence of VAYU. Plus, its a well rounded experience for those who are keen to deepen their sustainable practice.